Babyfood, pretzels vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, pretzels
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Babyfood, pretzels | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 397 kcal | 143 kcal ★ | Babyfood, pretzels has 178% more |
| Protein | 10.8 g | 12.56 g ★ | Egg, whole, raw, fresh has 14% more |
| Carbs | 82.2 g ★ | 0.72 g | Babyfood, pretzels has 11317% more |
| Fat | 2 g ★ | 9.51 g | Egg, whole, raw, fresh has 79% more |
| Fiber | 2.3 g ★ | 0 g | Babyfood, pretzels has 0% more |
| Sugar | 3.08 g | 0.37 g ★ | Babyfood, pretzels has 732% more |
| Sodium | 269 mg | 142 mg ★ | Babyfood, pretzels has 89% more |
| Calcium | 25 mg | 56 mg ★ | Egg, whole, raw, fresh has 55% more |
| Iron | 3.77 mg ★ | 1.75 mg | Babyfood, pretzels has 115% more |
| Vitamin C | 3.8 mg ★ | 0 mg | Babyfood, pretzels has 0% more |
| Potassium | 137 mg | 138 mg ★ | Egg, whole, raw, fresh has 1% more |
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Compare whole food groups for a cleaner, averaged breakdown.