Babyfood Pretzels vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Pretzels
Calories
397kcal ↑
Protein
10.8g ↑
Fat
2g ↑
Carbs
82.2g ↑
Fiber
2.3g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Pretzels | Broccoli | Higher |
|---|---|---|---|
| Calories | 397kcal | 29kcal | Babyfood Pretzels |
| Protein | 10.8g | 2.7g | Babyfood Pretzels |
| Fat | 2g | 0.3g | Babyfood Pretzels |
| Carbs | 82.2g | 5.5g | Babyfood Pretzels |
| Fiber | 2.3g | 2.8g | Broccoli |
| Sodium | 269mg | 73mg | Babyfood Pretzels |
| Calcium | 25mg | 53mg | Broccoli |
| Iron | 3.8mg | 0.7mg | Babyfood Pretzels |
| Vitamin C | 3.8mg | 60.1mg | Broccoli |
| Potassium | 137mg | 251mg | Broccoli |