Babyfood, ravioli, cheese filled, with tomato sauce vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, ravioli, cheese filled, with tomato sauce
7 wins
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Avocados, raw, all commercial varieties
4 wins
| Nutrient | Babyfood, ravioli, cheese filled, with tomato sauce | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 38% more |
| Protein | 3.6 g ★ | 2 g | Babyfood, ravioli, cheese filled, with tomato sauce has 80% more |
| Carbs | 16.3 g ★ | 8.53 g | Babyfood, ravioli, cheese filled, with tomato sauce has 91% more |
| Fat | 2.2 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 85% more |
| Fiber | 0.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 99% more |
| Sugar | 0.59 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 11% more |
| Sodium | 282 mg | 7 mg ★ | Babyfood, ravioli, cheese filled, with tomato sauce has 3929% more |
| Calcium | 54 mg ★ | 12 mg | Babyfood, ravioli, cheese filled, with tomato sauce has 350% more |
| Iron | 0.8 mg ★ | 0.55 mg | Babyfood, ravioli, cheese filled, with tomato sauce has 45% more |
| Vitamin C | 0.1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 99% more |
| Potassium | 32 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.