Babyfood Ravioli vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Ravioli
Calories
99kcal ↑
Protein
3.6g ↑
Fat
2.2g ↑
Carbs
16.3g ↑
Fiber
0.1g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Ravioli | Broccoli | Higher |
|---|---|---|---|
| Calories | 99kcal | 29kcal | Babyfood Ravioli |
| Protein | 3.6g | 2.7g | Babyfood Ravioli |
| Fat | 2.2g | 0.3g | Babyfood Ravioli |
| Carbs | 16.3g | 5.5g | Babyfood Ravioli |
| Fiber | 0.1g | 2.8g | Broccoli |
| Sodium | 282mg | 73mg | Babyfood Ravioli |
| Calcium | 54mg | 53mg | Babyfood Ravioli |
| Iron | 0.8mg | 0.7mg | Babyfood Ravioli |
| Vitamin C | 0.1mg | 60.1mg | Broccoli |
| Potassium | 32mg | 251mg | Broccoli |