Babyfood, ravioli, cheese filled, with tomato sauce vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, ravioli, cheese filled, with tomato sauce
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Babyfood, ravioli, cheese filled, with tomato sauce | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 31% more |
| Protein | 3.6 g | 12.56 g ★ | Egg, whole, raw, fresh has 71% more |
| Carbs | 16.3 g ★ | 0.72 g | Babyfood, ravioli, cheese filled, with tomato sauce has 2164% more |
| Fat | 2.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 77% more |
| Fiber | 0.1 g ★ | 0 g | Babyfood, ravioli, cheese filled, with tomato sauce has 0% more |
| Sugar | 0.59 g | 0.37 g ★ | Babyfood, ravioli, cheese filled, with tomato sauce has 59% more |
| Sodium | 282 mg | 142 mg ★ | Babyfood, ravioli, cheese filled, with tomato sauce has 99% more |
| Calcium | 54 mg | 56 mg ★ | Egg, whole, raw, fresh has 4% more |
| Iron | 0.8 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 54% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Babyfood, ravioli, cheese filled, with tomato sauce has 0% more |
| Potassium | 32 mg | 138 mg ★ | Egg, whole, raw, fresh has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.