Babyfood, ravioli, cheese filled, with tomato sauce vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Babyfood, ravioli, cheese filled, with tomato sauce
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Babyfood, ravioli, cheese filled, with tomato sauce | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 75% more |
| Protein | 3.6 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Carbs | 16.3 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 75% more |
| Fat | 2.2 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 68% more |
| Fiber | 0.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Sugar | 0.59 g | 0 g ★ | Babyfood, ravioli, cheese filled, with tomato sauce has 0% more |
| Sodium | 282 mg | 2 mg ★ | Babyfood, ravioli, cheese filled, with tomato sauce has 14000% more |
| Calcium | 54 mg ★ | 54 mg | Equal |
| Iron | 0.8 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Babyfood, ravioli, cheese filled, with tomato sauce has 0% more |
| Potassium | 32 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.