Babyfood, vegetable and brown rice, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, vegetable and brown rice, strained
5 wins
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Bananas, raw
6 wins
| Nutrient | Babyfood, vegetable and brown rice, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 89 kcal | Bananas, raw has 22% more |
| Protein | 1.9 g ★ | 1.09 g | Babyfood, vegetable and brown rice, strained has 74% more |
| Carbs | 12.1 g | 22.84 g ★ | Bananas, raw has 47% more |
| Fat | 1.5 g | 0.33 g ★ | Babyfood, vegetable and brown rice, strained has 355% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 2.39 g ★ | 12.23 g | Bananas, raw has 80% more |
| Sodium | 14 mg | 1 mg ★ | Babyfood, vegetable and brown rice, strained has 1300% more |
| Calcium | 14 mg ★ | 5 mg | Babyfood, vegetable and brown rice, strained has 180% more |
| Iron | 0.4 mg ★ | 0.26 mg | Babyfood, vegetable and brown rice, strained has 54% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 135 mg | 358 mg ★ | Bananas, raw has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.