Babyfood, vegetable, butternut squash and corn vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Babyfood, vegetable, butternut squash and corn
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Babyfood, vegetable, butternut squash and corn | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 67% more |
| Protein | 2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 92% more |
| Carbs | 9.26 g ★ | 0 g | Babyfood, vegetable, butternut squash and corn has 0% more |
| Fat | 0.6 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 89% more |
| Fiber | 2 g ★ | 0 g | Babyfood, vegetable, butternut squash and corn has 0% more |
| Sugar | 2.93 g | 0 g ★ | Babyfood, vegetable, butternut squash and corn has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 32 mg ★ | 8 mg | Babyfood, vegetable, butternut squash and corn has 300% more |
| Iron | 0.4 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
| Vitamin C | 4.9 mg ★ | 0 mg | Babyfood, vegetable, butternut squash and corn has 0% more |
| Potassium | 352 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.