Babyfood Vegetable vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Vegetable
Calories
56kcal ↑
Protein
2.1g
Fat
1.3g ↑
Carbs
9.1g ↑
Fiber
1.7g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Vegetable | Broccoli | Higher |
|---|---|---|---|
| Calories | 56kcal | 29kcal | Babyfood Vegetable |
| Protein | 2.1g | 2.7g | Broccoli |
| Fat | 1.3g | 0.3g | Babyfood Vegetable |
| Carbs | 9.1g | 5.5g | Babyfood Vegetable |
| Fiber | 1.7g | 2.8g | Broccoli |
| Sodium | 12mg | 73mg | Broccoli |
| Calcium | 46mg | 53mg | Broccoli |
| Iron | 0.5mg | 0.7mg | Broccoli |
| Vitamin C | 3mg | 60.1mg | Broccoli |
| Potassium | 250mg | 251mg | Broccoli |