Babyfood Vegetable vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Babyfood Vegetable
Calories
56kcal
Protein
2.1g
Fat
1.3g
Carbs
9.1g ↑
Fiber
1.7g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Vegetable | Beef Ground | Higher |
|---|---|---|---|
| Calories | 56kcal | 221kcal | Beef Ground |
| Protein | 2.1g | 24.6g | Beef Ground |
| Fat | 1.3g | 12.9g | Beef Ground |
| Carbs | 9.1g | 0g | Babyfood Vegetable |
| Fiber | 1.7g | 0g | Babyfood Vegetable |
| Sodium | 12mg | 74mg | Beef Ground |
| Calcium | 46mg | 18mg | Babyfood Vegetable |
| Iron | 0.5mg | 2.6mg | Beef Ground |
| Vitamin C | 3mg | 0mg | Babyfood Vegetable |
| Potassium | 250mg | 333mg | Beef Ground |