Babyfood, vegetable, green beans and potatoes vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, vegetable, green beans and potatoes
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Babyfood, vegetable, green beans and potatoes | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 62 kcal | 35 kcal ★ | Babyfood, vegetable, green beans and potatoes has 77% more |
| Protein | 2.2 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 8% more |
| Carbs | 9 g ★ | 7.18 g | Babyfood, vegetable, green beans and potatoes has 25% more |
| Fat | 1.9 g | 0.41 g ★ | Babyfood, vegetable, green beans and potatoes has 363% more |
| Fiber | 1.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 58% more |
| Sugar | 2.35 g | 1.39 g ★ | Babyfood, vegetable, green beans and potatoes has 69% more |
| Sodium | 18 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Calcium | 60 mg ★ | 40 mg | Babyfood, vegetable, green beans and potatoes has 50% more |
| Iron | 0.5 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 25% more |
| Vitamin C | 1.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 148 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.