Babyfood Vegetable vs Salmon
Nutrition comparison — average per 100g across all varieties
Babyfood Vegetable
Calories
56kcal
Protein
2.1g
Fat
1.3g
Carbs
9.1g ↑
Fiber
1.7g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Vegetable | Salmon | Higher |
|---|---|---|---|
| Calories | 56kcal | 175kcal | Salmon |
| Protein | 2.1g | 24.9g | Salmon |
| Fat | 1.3g | 7.9g | Salmon |
| Carbs | 9.1g | 0.1g | Babyfood Vegetable |
| Fiber | 1.7g | 0g | Babyfood Vegetable |
| Sodium | 12mg | 255mg | Salmon |
| Calcium | 46mg | 68mg | Salmon |
| Iron | 0.5mg | 0.9mg | Salmon |
| Vitamin C | 3mg | 0.6mg | Babyfood Vegetable |
| Potassium | 250mg | 422mg | Salmon |