Babyfood, vegetable, green beans and potatoes vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Babyfood, vegetable, green beans and potatoes
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Babyfood, vegetable, green beans and potatoes | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 59% more |
| Protein | 2.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Carbs | 9 g ★ | 0 g | Babyfood, vegetable, green beans and potatoes has 0% more |
| Fat | 1.9 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 64% more |
| Fiber | 1.4 g ★ | 0 g | Babyfood, vegetable, green beans and potatoes has 0% more |
| Sugar | 2.35 g | 0 g ★ | Babyfood, vegetable, green beans and potatoes has 0% more |
| Sodium | 18 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 80% more |
| Calcium | 60 mg ★ | 8 mg | Babyfood, vegetable, green beans and potatoes has 650% more |
| Iron | 0.5 mg ★ | 0.45 mg | Babyfood, vegetable, green beans and potatoes has 11% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Babyfood, vegetable, green beans and potatoes has 0% more |
| Potassium | 148 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.