Babyfood, vegetables, beets, strained vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Babyfood, vegetables, beets, strained
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Babyfood, vegetables, beets, strained | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 34 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 78% more |
| Protein | 1.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 7.7 g ★ | 0 g | Babyfood, vegetables, beets, strained has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 1.9 g ★ | 0 g | Babyfood, vegetables, beets, strained has 0% more |
| Sugar | 6.09 g | 0 g ★ | Babyfood, vegetables, beets, strained has 0% more |
| Sodium | 83 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 8% more |
| Calcium | 14 mg ★ | 8 mg | Babyfood, vegetables, beets, strained has 75% more |
| Iron | 0.32 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 29% more |
| Vitamin C | 2.4 mg ★ | 0 mg | Babyfood, vegetables, beets, strained has 0% more |
| Potassium | 182 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.