Babyfood Vegetables vs Chicken
Nutrition comparison — average per 100g across all varieties
Babyfood Vegetables
Calories
39kcal
Protein
1.4g
Fat
0.3g
Carbs
8.7g ↑
Fiber
1.7g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Vegetables | Chicken | Higher |
|---|---|---|---|
| Calories | 39kcal | 219kcal | Chicken |
| Protein | 1.4g | 23.2g | Chicken |
| Fat | 0.3g | 12.9g | Chicken |
| Carbs | 8.7g | 1.4g | Babyfood Vegetables |
| Fiber | 1.7g | 0.1g | Babyfood Vegetables |
| Sodium | 30mg | 165mg | Chicken |
| Calcium | 27mg | 16mg | Babyfood Vegetables |
| Iron | 0.5mg | 1.7mg | Chicken |
| Vitamin C | 4.1mg | 1mg | Babyfood Vegetables |
| Potassium | 166mg | 223mg | Chicken |