Babyfood Vegetables vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Babyfood Vegetables
Calories
39kcal
Protein
1.4g
Fat
0.3g
Carbs
8.7g ↑
Fiber
1.7g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Vegetables | Beef Ground | Higher |
|---|---|---|---|
| Calories | 39kcal | 221kcal | Beef Ground |
| Protein | 1.4g | 24.6g | Beef Ground |
| Fat | 0.3g | 12.9g | Beef Ground |
| Carbs | 8.7g | 0g | Babyfood Vegetables |
| Fiber | 1.7g | 0g | Babyfood Vegetables |
| Sodium | 30mg | 74mg | Beef Ground |
| Calcium | 27mg | 18mg | Babyfood Vegetables |
| Iron | 0.5mg | 2.6mg | Beef Ground |
| Vitamin C | 4.1mg | 0mg | Babyfood Vegetables |
| Potassium | 166mg | 333mg | Beef Ground |