Babyfood Vegetables vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Vegetables
Calories
39kcal ↑
Protein
1.4g
Fat
0.3g
Carbs
8.7g ↑
Fiber
1.7g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Vegetables | Broccoli | Higher |
|---|---|---|---|
| Calories | 39kcal | 29kcal | Babyfood Vegetables |
| Protein | 1.4g | 2.7g | Broccoli |
| Fat | 0.3g | 0.3g | Equal |
| Carbs | 8.7g | 5.5g | Babyfood Vegetables |
| Fiber | 1.7g | 2.8g | Broccoli |
| Sodium | 30mg | 73mg | Broccoli |
| Calcium | 27mg | 53mg | Broccoli |
| Iron | 0.5mg | 0.7mg | Broccoli |
| Vitamin C | 4.1mg | 60.1mg | Broccoli |
| Potassium | 166mg | 251mg | Broccoli |