Babyfood, vegetables, carrots, junior vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, vegetables, carrots, junior
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, vegetables, carrots, junior | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 78% more |
| Protein | 0.8 g | 12.56 g ★ | Egg, whole, raw, fresh has 94% more |
| Carbs | 7.2 g ★ | 0.72 g | Babyfood, vegetables, carrots, junior has 900% more |
| Fat | 0.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 1.7 g ★ | 0 g | Babyfood, vegetables, carrots, junior has 0% more |
| Sugar | 3.16 g | 0.37 g ★ | Babyfood, vegetables, carrots, junior has 754% more |
| Sodium | 49 mg ★ | 142 mg | Egg, whole, raw, fresh has 65% more |
| Calcium | 23 mg | 56 mg ★ | Egg, whole, raw, fresh has 59% more |
| Iron | 0.39 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 78% more |
| Vitamin C | 5.5 mg ★ | 0 mg | Babyfood, vegetables, carrots, junior has 0% more |
| Potassium | 202 mg ★ | 138 mg | Babyfood, vegetables, carrots, junior has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.