Babyfood, vegetables, corn, creamed, junior vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, vegetables, corn, creamed, junior
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Babyfood, vegetables, corn, creamed, junior | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 65 kcal | 35 kcal ★ | Babyfood, vegetables, corn, creamed, junior has 86% more |
| Protein | 1.4 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 41% more |
| Carbs | 16.25 g ★ | 7.18 g | Babyfood, vegetables, corn, creamed, junior has 126% more |
| Fat | 0.4 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 2% more |
| Fiber | 2.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
| Sugar | 1.48 g | 1.39 g ★ | Babyfood, vegetables, corn, creamed, junior has 6% more |
| Sodium | 52 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Calcium | 4 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 90% more |
| Iron | 0.27 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 60% more |
| Vitamin C | 2.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Potassium | 81 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.