Babyfood, vegetables, corn, creamed, junior vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, vegetables, corn, creamed, junior
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, vegetables, corn, creamed, junior | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 55% more |
| Protein | 1.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 89% more |
| Carbs | 16.25 g ★ | 0.72 g | Babyfood, vegetables, corn, creamed, junior has 2157% more |
| Fat | 0.4 g ★ | 9.51 g | Egg, whole, raw, fresh has 96% more |
| Fiber | 2.1 g ★ | 0 g | Babyfood, vegetables, corn, creamed, junior has 0% more |
| Sugar | 1.48 g | 0.37 g ★ | Babyfood, vegetables, corn, creamed, junior has 300% more |
| Sodium | 52 mg ★ | 142 mg | Egg, whole, raw, fresh has 63% more |
| Calcium | 4 mg | 56 mg ★ | Egg, whole, raw, fresh has 93% more |
| Iron | 0.27 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 85% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Babyfood, vegetables, corn, creamed, junior has 0% more |
| Potassium | 81 mg | 138 mg ★ | Egg, whole, raw, fresh has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.