Babyfood, vegetables, corn, creamed, strained vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Babyfood, vegetables, corn, creamed, strained
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, vegetables, corn, creamed, strained | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Protein | 1.4 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Carbs | 14.1 g ★ | 0 g | Babyfood, vegetables, corn, creamed, strained has 0% more |
| Fat | 0.4 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Fiber | 2.1 g ★ | 0 g | Babyfood, vegetables, corn, creamed, strained has 0% more |
| Sugar | 1.23 g | 0 g ★ | Babyfood, vegetables, corn, creamed, strained has 0% more |
| Sodium | 43 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
| Calcium | 20 mg ★ | 15 mg | Babyfood, vegetables, corn, creamed, strained has 33% more |
| Iron | 0.28 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Babyfood, vegetables, corn, creamed, strained has 0% more |
| Potassium | 90 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.