Babyfood, vegetables, corn, creamed, strained vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Babyfood, vegetables, corn, creamed, strained
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Babyfood, vegetables, corn, creamed, strained | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 63% more |
| Protein | 1.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 14.1 g ★ | 0 g | Babyfood, vegetables, corn, creamed, strained has 0% more |
| Fat | 0.4 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 92% more |
| Fiber | 2.1 g ★ | 0 g | Babyfood, vegetables, corn, creamed, strained has 0% more |
| Sugar | 1.23 g | 0 g ★ | Babyfood, vegetables, corn, creamed, strained has 0% more |
| Sodium | 43 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 52% more |
| Calcium | 20 mg ★ | 8 mg | Babyfood, vegetables, corn, creamed, strained has 150% more |
| Iron | 0.28 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Babyfood, vegetables, corn, creamed, strained has 0% more |
| Potassium | 90 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.