Babyfood, vegetables, green beans, junior vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, vegetables, green beans, junior
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Babyfood, vegetables, green beans, junior | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 31% more |
| Protein | 1.2 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 50% more |
| Carbs | 5.8 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 19% more |
| Fat | 0.1 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Fiber | 1.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
| Sugar | 1.08 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 22% more |
| Sodium | 5 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 65 mg ★ | 40 mg | Babyfood, vegetables, green beans, junior has 63% more |
| Iron | 1.08 mg ★ | 0.67 mg | Babyfood, vegetables, green beans, junior has 61% more |
| Vitamin C | 8.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Potassium | 128 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.