Babyfood, vegetables, mix vegetables junior vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, vegetables, mix vegetables junior
7 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, vegetables, mix vegetables junior | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 36 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 75% more |
| Protein | 1.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 89% more |
| Carbs | 8.2 g ★ | 0.72 g | Babyfood, vegetables, mix vegetables junior has 1039% more |
| Fat | 0.4 g ★ | 9.51 g | Egg, whole, raw, fresh has 96% more |
| Fiber | 1.5 g ★ | 0 g | Babyfood, vegetables, mix vegetables junior has 0% more |
| Sugar | 1.78 g | 0.37 g ★ | Babyfood, vegetables, mix vegetables junior has 381% more |
| Sodium | 36 mg ★ | 142 mg | Egg, whole, raw, fresh has 75% more |
| Calcium | 11 mg | 56 mg ★ | Egg, whole, raw, fresh has 80% more |
| Iron | 0.41 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 77% more |
| Vitamin C | 2.5 mg ★ | 0 mg | Babyfood, vegetables, mix vegetables junior has 0% more |
| Potassium | 170 mg ★ | 138 mg | Babyfood, vegetables, mix vegetables junior has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.