Babyfood, vegetables, peas, strained vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, vegetables, peas, strained
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Babyfood, vegetables, peas, strained | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 50 kcal | 35 kcal ★ | Babyfood, vegetables, peas, strained has 43% more |
| Protein | 3.27 g ★ | 2.38 g | Babyfood, vegetables, peas, strained has 37% more |
| Carbs | 8.36 g ★ | 7.18 g | Babyfood, vegetables, peas, strained has 16% more |
| Fat | 0.43 g | 0.41 g ★ | Babyfood, vegetables, peas, strained has 5% more |
| Fiber | 2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 39% more |
| Sugar | 2.01 g | 1.39 g ★ | Babyfood, vegetables, peas, strained has 45% more |
| Sodium | 5 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 18 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Iron | 0.95 mg ★ | 0.67 mg | Babyfood, vegetables, peas, strained has 42% more |
| Vitamin C | 0.6 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 106 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.