Babyfood, vegetables, spinach, creamed, strained vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Babyfood, vegetables, spinach, creamed, strained
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Babyfood, vegetables, spinach, creamed, strained | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 76% more |
| Protein | 2.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
| Carbs | 5.7 g ★ | 0 g | Babyfood, vegetables, spinach, creamed, strained has 0% more |
| Fat | 1.3 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 75% more |
| Fiber | 1.8 g ★ | 0 g | Babyfood, vegetables, spinach, creamed, strained has 0% more |
| Sugar | 2.33 g | 0 g ★ | Babyfood, vegetables, spinach, creamed, strained has 0% more |
| Sodium | 49 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 46% more |
| Calcium | 89 mg ★ | 8 mg | Babyfood, vegetables, spinach, creamed, strained has 1013% more |
| Iron | 0.62 mg ★ | 0.45 mg | Babyfood, vegetables, spinach, creamed, strained has 38% more |
| Vitamin C | 8.7 mg ★ | 0 mg | Babyfood, vegetables, spinach, creamed, strained has 0% more |
| Potassium | 191 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.