Babyfood, vegetables, squash, strained vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Babyfood, vegetables, squash, strained
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Babyfood, vegetables, squash, strained | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 28 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 82% more |
| Protein | 0.81 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 5.73 g ★ | 0 g | Babyfood, vegetables, squash, strained has 0% more |
| Fat | 0.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 0.9 g ★ | 0 g | Babyfood, vegetables, squash, strained has 0% more |
| Sugar | 3.37 g | 0 g ★ | Babyfood, vegetables, squash, strained has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 24 mg ★ | 8 mg | Babyfood, vegetables, squash, strained has 200% more |
| Iron | 0.32 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 29% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Babyfood, vegetables, squash, strained has 0% more |
| Potassium | 185 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.