Babyfood, vegetables, sweet potatoes strained vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Babyfood, vegetables, sweet potatoes strained
8 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Babyfood, vegetables, sweet potatoes strained | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Protein | 1.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Carbs | 13.2 g ★ | 0 g | Babyfood, vegetables, sweet potatoes strained has 0% more |
| Fat | 0.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 1.5 g ★ | 0 g | Babyfood, vegetables, sweet potatoes strained has 0% more |
| Sugar | 4.05 g | 0 g ★ | Babyfood, vegetables, sweet potatoes strained has 0% more |
| Sodium | 22 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Calcium | 16 mg ★ | 15 mg | Babyfood, vegetables, sweet potatoes strained has 7% more |
| Iron | 0.37 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
| Vitamin C | 9.9 mg ★ | 0 mg | Babyfood, vegetables, sweet potatoes strained has 0% more |
| Potassium | 263 mg ★ | 256 mg | Babyfood, vegetables, sweet potatoes strained has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.