Babyfood, vegetables, sweet potatoes strained vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Babyfood, vegetables, sweet potatoes strained
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Babyfood, vegetables, sweet potatoes strained | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 63% more |
| Protein | 1.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 13.2 g ★ | 0 g | Babyfood, vegetables, sweet potatoes strained has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 1.5 g ★ | 0 g | Babyfood, vegetables, sweet potatoes strained has 0% more |
| Sugar | 4.05 g | 0 g ★ | Babyfood, vegetables, sweet potatoes strained has 0% more |
| Sodium | 22 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 76% more |
| Calcium | 16 mg ★ | 8 mg | Babyfood, vegetables, sweet potatoes strained has 100% more |
| Iron | 0.37 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
| Vitamin C | 9.9 mg ★ | 0 mg | Babyfood, vegetables, sweet potatoes strained has 0% more |
| Potassium | 263 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.