Bacon and beef sticks vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Bacon and beef sticks
3 wins
🏆
Avocados, raw, all commercial varieties
8 wins
| Nutrient | Bacon and beef sticks | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 517 kcal | 160 kcal ★ | Bacon and beef sticks has 223% more |
| Protein | 29.1 g ★ | 2 g | Bacon and beef sticks has 1355% more |
| Carbs | 0.8 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 91% more |
| Fat | 44.2 g | 14.66 g ★ | Bacon and beef sticks has 202% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.8 g | 0.66 g ★ | Bacon and beef sticks has 21% more |
| Sodium | 1420 mg | 7 mg ★ | Bacon and beef sticks has 20186% more |
| Calcium | 14 mg ★ | 12 mg | Bacon and beef sticks has 17% more |
| Iron | 1.86 mg ★ | 0.55 mg | Bacon and beef sticks has 238% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 385 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.