Bacon and beef sticks Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Bacon and beef sticks is high in protein, Phosphorus, Potassium, and Sodium; a good source of Calcium and Magnesium.

Sausages and Luncheon Meats
517kcal
Calories
29.1g
Protein
0.8g
Carbs
44.2g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
14%
Iron
1.9%
Magnesium
17%
Phosphorus
142%
Potassium
385%
Sodium
1420%
Zinc
3.2%
Copper
0.1%
Manganese
0%
Selenium
26.1%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Bacon and beef sticks

🥩

Cheeseburger Potato Soup

BeefPorkDairy
1552 kcal 51.1g protein
🥓

Broccoli Salad

Pork
329 kcal 6.6g protein
🥓

German Potato Salad

Pork
1275 kcal 21.8g protein
🥓

Clam Chowder

PorkSeafoodDairy
1627 kcal 15.5g protein
🥓

Red Cabbage

Pork
114 kcal 3.4g protein
🥓

Double Baked Potatoes

PorkDairy
906 kcal 16.5g protein
🥓

Broccoli-Raisin Salad

Pork
194 kcal 5.3g protein
🥓

Fresh Broccoli Salad

PorkDairy
242 kcal 8g protein
🥓

Cheesy Cornbread

PorkDairy
802 kcal 11.6g protein
🥩

Sour Cream Meat Loaf

BeefPorkDairy
651 kcal 15.3g protein
🥓

Layered Salad

PorkDairy
219 kcal 9.4g protein
🥓

Baked Pork Tenderloin

Pork
160 kcal 4.6g protein
Explore more Sausages and Luncheon Meats nutrition →