Bacon and beef sticks vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bacon and beef sticks
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Bacon and beef sticks | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 517 kcal | 147 kcal ★ | Bacon and beef sticks has 252% more |
| Protein | 29.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 3% more |
| Carbs | 0.8 g ★ | 0 g | Bacon and beef sticks has 0% more |
| Fat | 44.2 g | 2.08 g ★ | Bacon and beef sticks has 2025% more |
| Sugar | 0.8 g | 0 g ★ | Bacon and beef sticks has 0% more |
| Sodium | 1420 mg | 99 mg ★ | Bacon and beef sticks has 1334% more |
| Calcium | 14 mg ★ | 9 mg | Bacon and beef sticks has 56% more |
| Iron | 1.86 mg ★ | 0.71 mg | Bacon and beef sticks has 162% more |
| Potassium | 385 mg ★ | 249 mg | Bacon and beef sticks has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.