Baobab powder vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Baobab powder
9 wins
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Broccoli, cooked, boiled, drained, with salt
2 wins
| Nutrient | Baobab powder | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 250 kcal | 35 kcal ★ | Baobab powder has 614% more |
| Protein | 3.69 g ★ | 2.38 g | Baobab powder has 55% more |
| Carbs | 79.65 g ★ | 7.18 g | Baobab powder has 1009% more |
| Fat | 0.47 g | 0.41 g ★ | Baobab powder has 15% more |
| Fiber | 44.5 g ★ | 3.3 g | Baobab powder has 1248% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 10 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Calcium | 342 mg ★ | 40 mg | Baobab powder has 755% more |
| Iron | 8.42 mg ★ | 0.67 mg | Baobab powder has 1157% more |
| Vitamin C | 173.2 mg ★ | 64.9 mg | Baobab powder has 167% more |
| Potassium | 2189 mg ★ | 293 mg | Baobab powder has 647% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.