Baobab Powder vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Baobab Powder
Calories
250kcal ↑
Protein
3.7g
Fat
0.5g
Carbs
79.7g ↑
Fiber
44.5g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Baobab Powder | Beef Ground | Higher |
|---|---|---|---|
| Calories | 250kcal | 221kcal | Baobab Powder |
| Protein | 3.7g | 24.6g | Beef Ground |
| Fat | 0.5g | 12.9g | Beef Ground |
| Carbs | 79.7g | 0g | Baobab Powder |
| Fiber | 44.5g | 0g | Baobab Powder |
| Sodium | 10mg | 74mg | Beef Ground |
| Calcium | 342mg | 18mg | Baobab Powder |
| Iron | 8.4mg | 2.6mg | Baobab Powder |
| Vitamin C | 173.2mg | 0mg | Baobab Powder |
| Potassium | 2189mg | 333mg | Baobab Powder |