Baobab Powder vs Egg
Nutrition comparison — average per 100g across all varieties
Baobab Powder
Calories
250kcal
Protein
3.7g
Fat
0.5g
Carbs
79.7g ↑
Fiber
44.5g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Baobab Powder | Egg | Higher |
|---|---|---|---|
| Calories | 250kcal | 263kcal | Egg |
| Protein | 3.7g | 27.3g | Egg |
| Fat | 0.5g | 15.3g | Egg |
| Carbs | 79.7g | 2.2g | Baobab Powder |
| Fiber | 44.5g | 0g | Baobab Powder |
| Sodium | 10mg | 624mg | Egg |
| Calcium | 342mg | 94mg | Baobab Powder |
| Iron | 8.4mg | 2.7mg | Baobab Powder |
| Vitamin C | 173.2mg | 0mg | Baobab Powder |
| Potassium | 2189mg | 321mg | Baobab Powder |