Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted is high in protein, Magnesium, Phosphorus, and Potassium.

Beef Products

207kcal

Calories

25.7g

Protein

Carbs

10.8g

Fat

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

Iron

3.1%

Magnesium

21%

Phosphorus

212%

Potassium

367%

Sodium

71%

Zinc

Copper

0.1%

Manganese

Selenium

29.1%

More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).