Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
1 wins
| Nutrient | Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 199 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
| Protein | 28.77 g ★ | 24.04 g | Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled has 20% more |
| Carbs | 0.17 g ★ | 0 g | Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled has 0% more |
| Fat | 9.2 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more |
| Sodium | 56 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 33% more |
| Calcium | 6 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Iron | 2.77 mg ★ | 2.59 mg | Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled has 7% more |
| Potassium | 410 mg ★ | 335 mg | Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled has 22% more |
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