Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled is high in protein, Magnesium, Phosphorus, and Potassium.

Beef Products
168kcal
Calories
29.1g
Protein
0g
Carbs
4.8g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
5%
Iron
2.8%
Magnesium
26%
Phosphorus
239%
Potassium
365%
Sodium
54%
Zinc
7.3%
Copper
0.1%
Manganese
0%
Selenium
42.1%
More Beef Products nutrition facts → All Foods →

Compare with Another Food

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

🥩

Italian Beef Stir-Fry

🥩

Zesty Beef Stir-Fry Italiano

🥩

Braised Beef Tips Over Rice

🍗
🥩
Explore more Beef Products nutrition →