Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 201 kcal | 89 kcal ★ | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 126% more |
| Protein | 20.3 g ★ | 1.09 g | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 1762% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 12.71 g | 0.33 g ★ | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 3752% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 52 mg | 1 mg ★ | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 5100% more |
| Calcium | 24 mg ★ | 5 mg | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 380% more |
| Iron | 1.48 mg ★ | 0.26 mg | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 469% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 315 mg | 358 mg ★ | Bananas, raw has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.