Beerwurst, beer salami, pork vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Beerwurst, beer salami, pork
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Beerwurst, beer salami, pork | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 238 kcal | 35 kcal ★ | Beerwurst, beer salami, pork has 580% more |
| Protein | 14.24 g ★ | 2.38 g | Beerwurst, beer salami, pork has 498% more |
| Carbs | 2.06 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 71% more |
| Fat | 18.8 g | 0.41 g ★ | Beerwurst, beer salami, pork has 4485% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 1240 mg | 262 mg ★ | Beerwurst, beer salami, pork has 373% more |
| Calcium | 8 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Iron | 0.76 mg ★ | 0.67 mg | Beerwurst, beer salami, pork has 13% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 253 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 14% more |
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