Beerwurst vs Bananas
Nutrition comparison — average per 100g across all varieties
Beerwurst
Calories
264kcal ↑
Protein
14.1g ↑
Fat
21.3g ↑
Carbs
3.4g
Fiber
0.6g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Beerwurst | Bananas | Higher |
|---|---|---|---|
| Calories | 264kcal | 218kcal | Beerwurst |
| Protein | 14.1g | 2.5g | Beerwurst |
| Fat | 21.3g | 1.1g | Beerwurst |
| Carbs | 3.4g | 55.6g | Bananas |
| Fiber | 0.6g | 6.3g | Bananas |
| Sodium | 951mg | 2mg | Beerwurst |
| Calcium | 21mg | 14mg | Beerwurst |
| Iron | 1.4mg | 0.7mg | Beerwurst |
| Vitamin C | 0.4mg | 7.9mg | Bananas |
| Potassium | 247mg | 925mg | Bananas |