Beerwurst vs Avocados
Nutrition comparison — average per 100g across all varieties
Beerwurst
Calories
264kcal ↑
Protein
14.1g ↑
Fat
21.3g ↑
Carbs
3.4g
Fiber
0.6g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Beerwurst | Avocados | Higher |
|---|---|---|---|
| Calories | 264kcal | 149kcal | Beerwurst |
| Protein | 14.1g | 2.1g | Beerwurst |
| Fat | 21.3g | 13.4g | Beerwurst |
| Carbs | 3.4g | 8.3g | Avocados |
| Fiber | 0.6g | 6.4g | Avocados |
| Sodium | 951mg | 6mg | Beerwurst |
| Calcium | 21mg | 12mg | Beerwurst |
| Iron | 1.4mg | 0.4mg | Beerwurst |
| Vitamin C | 0.4mg | 12.1mg | Avocados |
| Potassium | 247mg | 448mg | Avocados |