Beerwurst vs Egg
Nutrition comparison — average per 100g across all varieties
Beerwurst
Calories
264kcal ↑
Protein
14.1g
Fat
21.3g ↑
Carbs
3.4g ↑
Fiber
0.6g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Beerwurst | Egg | Higher |
|---|---|---|---|
| Calories | 264kcal | 263kcal | Beerwurst |
| Protein | 14.1g | 27.3g | Egg |
| Fat | 21.3g | 15.3g | Beerwurst |
| Carbs | 3.4g | 2.2g | Beerwurst |
| Fiber | 0.6g | 0g | Beerwurst |
| Sodium | 951mg | 624mg | Beerwurst |
| Calcium | 21mg | 94mg | Egg |
| Iron | 1.4mg | 2.7mg | Egg |
| Vitamin C | 0.4mg | 0mg | Beerwurst |
| Potassium | 247mg | 321mg | Egg |