Beerwurst vs Salmon
Nutrition comparison — average per 100g across all varieties
Beerwurst
Calories
264kcal ↑
Protein
14.1g
Fat
21.3g ↑
Carbs
3.4g ↑
Fiber
0.6g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Beerwurst | Salmon | Higher |
|---|---|---|---|
| Calories | 264kcal | 175kcal | Beerwurst |
| Protein | 14.1g | 24.9g | Salmon |
| Fat | 21.3g | 7.9g | Beerwurst |
| Carbs | 3.4g | 0.1g | Beerwurst |
| Fiber | 0.6g | 0g | Beerwurst |
| Sodium | 951mg | 255mg | Beerwurst |
| Calcium | 21mg | 68mg | Salmon |
| Iron | 1.4mg | 0.9mg | Beerwurst |
| Vitamin C | 0.4mg | 0.6mg | Salmon |
| Potassium | 247mg | 422mg | Salmon |