Bockwurst, pork, veal, raw vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Bockwurst, pork, veal, raw
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Bockwurst, pork, veal, raw | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 301 kcal | 35 kcal ★ | Bockwurst, pork, veal, raw has 760% more |
| Protein | 14.03 g ★ | 2.38 g | Bockwurst, pork, veal, raw has 489% more |
| Carbs | 2.95 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 59% more |
| Fat | 25.87 g | 0.41 g ★ | Bockwurst, pork, veal, raw has 6210% more |
| Fiber | 1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Sugar | 1.33 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 4% more |
| Sodium | 756 mg | 262 mg ★ | Bockwurst, pork, veal, raw has 189% more |
| Calcium | 41 mg ★ | 40 mg | Bockwurst, pork, veal, raw has 3% more |
| Iron | 1.15 mg ★ | 0.67 mg | Bockwurst, pork, veal, raw has 72% more |
| Vitamin C | 3.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 95% more |
| Potassium | 270 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 8% more |
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Compare whole food groups for a cleaner, averaged breakdown.