Bockwurst vs Bananas
Nutrition comparison — average per 100g across all varieties
Bockwurst
Calories
301kcal ↑
Protein
14g ↑
Fat
25.9g ↑
Carbs
3g
Fiber
1g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Bockwurst | Bananas | Higher |
|---|---|---|---|
| Calories | 301kcal | 218kcal | Bockwurst |
| Protein | 14g | 2.5g | Bockwurst |
| Fat | 25.9g | 1.1g | Bockwurst |
| Carbs | 3g | 55.6g | Bananas |
| Fiber | 1g | 6.3g | Bananas |
| Sodium | 756mg | 2mg | Bockwurst |
| Calcium | 41mg | 14mg | Bockwurst |
| Iron | 1.2mg | 0.7mg | Bockwurst |
| Vitamin C | 3.2mg | 7.9mg | Bananas |
| Potassium | 270mg | 925mg | Bananas |