Bockwurst vs Egg
Nutrition comparison — average per 100g across all varieties
Bockwurst
Calories
301kcal ↑
Protein
14g
Fat
25.9g ↑
Carbs
3g ↑
Fiber
1g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Bockwurst | Egg | Higher |
|---|---|---|---|
| Calories | 301kcal | 263kcal | Bockwurst |
| Protein | 14g | 27.3g | Egg |
| Fat | 25.9g | 15.3g | Bockwurst |
| Carbs | 3g | 2.2g | Bockwurst |
| Fiber | 1g | 0g | Bockwurst |
| Sodium | 756mg | 624mg | Bockwurst |
| Calcium | 41mg | 94mg | Egg |
| Iron | 1.2mg | 2.7mg | Egg |
| Vitamin C | 3.2mg | 0mg | Bockwurst |
| Potassium | 270mg | 321mg | Egg |