Bockwurst vs Avocados
Nutrition comparison — average per 100g across all varieties
Bockwurst
Calories
301kcal ↑
Protein
14g ↑
Fat
25.9g ↑
Carbs
3g
Fiber
1g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Bockwurst | Avocados | Higher |
|---|---|---|---|
| Calories | 301kcal | 149kcal | Bockwurst |
| Protein | 14g | 2.1g | Bockwurst |
| Fat | 25.9g | 13.4g | Bockwurst |
| Carbs | 3g | 8.3g | Avocados |
| Fiber | 1g | 6.4g | Avocados |
| Sodium | 756mg | 6mg | Bockwurst |
| Calcium | 41mg | 12mg | Bockwurst |
| Iron | 1.2mg | 0.4mg | Bockwurst |
| Vitamin C | 3.2mg | 12.1mg | Avocados |
| Potassium | 270mg | 448mg | Avocados |