Burrito, bean and cheese, frozen vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Burrito, bean and cheese, frozen
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Burrito, bean and cheese, frozen | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 221 kcal | 160 kcal ★ | Burrito, bean and cheese, frozen has 38% more |
| Protein | 7.07 g ★ | 2 g | Burrito, bean and cheese, frozen has 254% more |
| Carbs | 34.01 g ★ | 8.53 g | Burrito, bean and cheese, frozen has 299% more |
| Fat | 6.3 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 57% more |
| Fiber | 3.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 49% more |
| Sugar | 3.21 g | 0.66 g ★ | Burrito, bean and cheese, frozen has 386% more |
| Sodium | 351 mg | 7 mg ★ | Burrito, bean and cheese, frozen has 4914% more |
| Calcium | 52 mg ★ | 12 mg | Burrito, bean and cheese, frozen has 333% more |
| Iron | 2.51 mg ★ | 0.55 mg | Burrito, bean and cheese, frozen has 356% more |
| Vitamin C | 0.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 97% more |
| Potassium | 210 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.