Burrito, bean and cheese, frozen vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Burrito, bean and cheese, frozen
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Burrito, bean and cheese, frozen | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 221 kcal | 130 kcal ★ | Burrito, bean and cheese, frozen has 70% more |
| Protein | 7.07 g ★ | 2.69 g | Burrito, bean and cheese, frozen has 163% more |
| Carbs | 34.01 g ★ | 28.17 g | Burrito, bean and cheese, frozen has 21% more |
| Fat | 6.3 g | 0.28 g ★ | Burrito, bean and cheese, frozen has 2150% more |
| Fiber | 3.4 g ★ | 0.4 g | Burrito, bean and cheese, frozen has 750% more |
| Sugar | 3.21 g | 0.05 g ★ | Burrito, bean and cheese, frozen has 6320% more |
| Sodium | 351 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 8% more |
| Calcium | 52 mg ★ | 10 mg | Burrito, bean and cheese, frozen has 420% more |
| Iron | 2.51 mg ★ | 0.2 mg | Burrito, bean and cheese, frozen has 1155% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Burrito, bean and cheese, frozen has 0% more |
| Potassium | 210 mg ★ | 35 mg | Burrito, bean and cheese, frozen has 500% more |
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Compare whole food groups for a cleaner, averaged breakdown.